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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Wed, Jan 25, 2012
Slow milesFast milesTotal Distance
6.500.006.50

Slow treadmill miles.  Consistency narrowly defeated rest/recovery.  By the time I ran 4 miles, I felt pretty good; I could have run 8-10, but figured that would be over the edge.  I got off, ate some cooca puffs and ice cream (separately, but reused the bowl) and went to sleep.  I watched biggest loser.  Horrible.  Too bad they couldn't find some real contestants this year, and that Bob acts like a teeny tiny baby when he loses.  

Treadmill Miles: 6.50Kinvara Miles: 6.50
Comments
From RAD on Thu, Jan 26, 2012 at 12:34:42 from 98.202.23.178

excelent re-usage of bowls. I'm all for conserving :) Oh, nice work on the run when you'd rather have JUST eaten the ice cream and cocoa puffs!

From JD on Thu, Jan 26, 2012 at 16:42:25 from 70.96.78.149

ice cream after cereal is one of the more appropriate bowl re-usage scenarios.

like a scoop of ice cream fresh from the freezer, you've got great consistency going on this year.

From Kelli on Thu, Jan 26, 2012 at 23:27:58 from 71.219.85.126

I was thinking more like BIG BABY! Thanks the lord it was only an hour.

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