Another 12 miles on the TM, thanks to poor air quality. Don't ask me if AQ is any better inside than outside. Pick your poison; particulate 2.5 or Radon.
The last 2 Saturday runs feel great two days later. It's monday now, and my legs feel snappy. But after the run and yesterday, I feel very unstrung in my pelvis and sacrum. Coming apart at the seams, I guess.
I think the inside of my nose stinks.
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