3 in the morning to The Spectrum. We ran up in Brian Head at a race that Parowan was putting on this afternoon. We were supposed to treat it like a work out and focus on keeping a good pack and staying relaxed for the first part of the race then hammer the last half. It was a tough course but it was also really fun and beautiful up there! The middle section was all uphill so it was tough transitioning into a fast pace once we got to the top, but it was a good push and a good workout for me. Felt pretty good.
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