The Mongoose

UHSTCA Indoor 800m

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Location:

St. George,UT,USA

Member Since:

Apr 03, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Short-Term Running Goals:

Cross Country- Individual/team conference champion; qualify for NCAA nationals individually or as a team

Indoor Track- Individual/team conference champion; 

4:05 (mile); 8:05 (3000)

Outdoor Track- Qualify for NCAA nationals in the steeplechase;

3:45 (1500); 8:40 (3k steeple); 14:00 (5k)

Long-Term Running Goals:

See how long my knees hold up after collegiate running 

Personal:

Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints. 

Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova (yellow) Lifetime Miles: 147.66
Adidas Supernova (pink) Lifetime Miles: 37.37
Adidas Supernova (white) Lifetime Miles: 0.00
Adidas Adios 4 Lifetime Miles: 112.20
Adidas Avanti (white) Lifetime Miles: 26.24
Adidas Avanti (yellow) Lifetime Miles: 0.00
Adidas Adios Pro Lifetime Miles: 19.57
Hoka Speedgoat 4 Lifetime Miles: 51.01
Race: UHSTCA Indoor 800m (0.5 Miles) 00:02:01, Place overall: 11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Got to the oval around 8:10ish and just sat around for awhile. I tried not to think too much about my race so I wouldn't get too stressed about it. When I thought I had about 40 minutes until my race I went and warmed up a couple miles. The cooler weather actually felt pretty nice. When I got back they still hadn't even started the girls 800 yet so I still had about 30 minutes to go, so I just tried to stay loose but ended up running around a little bit trying to figure things out. Anyways, it was a pretty good race. There was a few things that I definitely could've done better, but in the end I can't really be mad with a 1 second PR in my season opener. Cooled down about 4.5 afterwards to get some extra mileage in. And in the spirit of these winter games get started up, I also went ice skating on the oval inside the track so that was pretty fun, and way harder than it looks on tv that's for sure. 

Adidas Adios 2 Miles: 6.50
Comments
From Nephi Eschler on Sun, Feb 09, 2014 at 22:03:14 from 209.33.192.7

Hey great race Kale! You almost had me there at the end :)I'm excited for some more epic races this season!

From Kale Sharp on Sun, Feb 09, 2014 at 22:08:11 from 208.117.127.137

Thanks Nephi, that was a fun race, good job! We're definitely going to have some fast races this year!

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