umm... running... blog

AM- 7, we took it pretty easy this morning, it felt great outside.  Me and Aubrey left Liz, Megan, and Taylor on the way back. My left ankle hurt though, and some of my arch did too.  I don't know what i did, maybe twisted it?

AM- 6.75, the work out was hard, i wasn't super consistent on 1000's, range of 4:02 to 4:17.  Aubrey and Liz were always just right there, I needed to push harder to stick with them.

PM- 2.37, because i waited too long and then it was too dark to finish it out ( i stopped to go to the bathroom and then couldn't finish the run) 

AM- 3 with Nicole was supa AWESOME! love 6 am runs, they're the best!

PM- 5, me and Nicole were pretty consistent i felt, but i think we could have pushed a little harder. Sprinklers are my best friends:)

AM- 3 in the mornin was pretty nice, my lower right leg hurt a bit

PM- 3 w/ striders was pretty good, i didn't drink enough water though and was sweating a ton and a half! missed the very end of plyos for violin lessons.  

AM- good 3

PM- 3 with 200's, those were pretty hard. 

Ha, not good at all. i totally gave up and settled. I ran varsity though and passed 3 hurricane girls at the end. i'll never give up during a race like that again.