umm... running... blog

gotta love it when a workout isn't very hard! 

didn't make it to the afternoon run cuz i went on a date, hiking!  

Grass runs are mentally harder, but i will conquer that eventually :) striders were a little better this week

30/30's seem to be getting harder every week! whats up with that! but today was better than last week. I got in 27 sets, so a little better. Ali and me ran together, it was great to have someone to help me keep the pace.  we should really run races together, i think we'd dominate :) my legs felt really tired, prolly cuz i didn't get much sleep.

hills weren't hard, but coming out of that hole was killer! but we had a great group!

today was pretty good! suprisingly :) even though it was muggy and i was super sweaty, it was good. i stayed with Coach Roberts on the first part of the hill, until i asked him how much was left... that was a bad idea. "only 400 meters" is really long on a hill! It was a fun run on the way back, and i had a freshman race with Liz at the end! woohoo

ran with ali, mia, liz, and megan.  it was great and supa humid