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Week starting Jun 09, 2013

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

i love wasatch, hills and all

Short-Term Running Goals:

I want to be varsity again this year, and break 21 min 3mile/ 5k

Long-Term Running Goals:

Keep running! XC FOREVER!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.50
Total Distance
3.50

well, i didn't quite feel up to going 4, so i ran 3 with Nicole, Ali, and Megan. it was pretty good, i am feeling better in shape. the last stretch was yuck.  my left arch is hurting, but other than that it was great!

Comments(3)
Total Distance
3.50

good, had to use bathroom at maveriks (?) though.  so ran  back with nicole, it was pretty good, my legs just felt a little sore

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Total Distance
4.50

first 4 mile of the summer! woohoo! it felt really great for the first bit to sandburgs, like really good.  then i was feeling pretty stiff, so i slipped a little behind at the bank, caught up at the light, and then slipped a little again with ali j. the last stretch was yuck, but it was super good to have ali pushing me up.  it is great to be slowly running more with those girls! and JP came today :)

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Total Distance
4.50

3 grass miles with striders today. So, Kaylee Boyer ran with us the first mile, and coach confirmed my feelings that it was faster than we have been going :) fell back a little with ali again, but not too bad. striders were pretty hard towards the end, but i liked trying to push down on the balms of my feet.  my form needs alot of work!

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Total Distance
3.50

3 on the region grass course! we had a great group today, and I felt pretty good! 

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Total Distance
3.00

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Total Distance
22.50
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