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Week starting Jun 02, 2013

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201120122013
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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

i love wasatch, hills and all

Short-Term Running Goals:

I want to be varsity again this year, and break 21 min 3mile/ 5k

Long-Term Running Goals:

Keep running! XC FOREVER!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.16
Total Distance
3.50

Well, lets just say i struggled but still ran 3 :) i tried to run with Coach Roberts and the girls and found i am not quite up to their speed, but me and nicole ran together on the way back and it was good.  so yah, i got a lot of hard work ahead of me 

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Total Distance
3.50

today felt a lot better than yesterday! i still fell behind the girls a bit, but i wasnt dying.  i'm gonna stay with them tomorrow for sure.

kids club was a blast, and i pulled a devin and slipped on water grass, cutting up my arm and hands :) 

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Total Distance
3.50

well, i got hit by a pit bull and hit my head on the ground! what in the world?! hopefully this doesn't become a habit.

I ran 3 and it was pretty good, i am just slow and ran most of the second half by myself. Coach, should i not run 3? I'm running the whole time, i'm just slow. I'll keep on working on staying with the girls as long as i can.

 

 

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Total Distance
3.16

sooo.... i think that we accidentally cut off the last lap because the boys started before us and never lapped us, but we finished at the same time. Sorry taylor boyer and coach roberts, that was my bad on the counting!  it felt pretty good today, i am still feeling out of shape but its getting better.

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Total Distance
3.50

today was pretty good, i am doing better, but still feeling out of shape. ran with coach roberts and nicole, and talked about our favorite healthy snacks, haha it was great! my arches kinda hurt after running, maybe from the barefoot grass run yesterday? and i prolly need new shoes 

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Total Distance
3.00

well i ended up running a very nice, but exceedingly hot, 3 with my little sister Karissa. i had to take several breaks for her:) but i still got out there and ran.

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Total Distance
20.16
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