Believe to Achieve

8:50 Pace  for 6.1 recovery miles.  FELT AWESOME.  Like on a cloud with my mizuno precisions that have 500+ miles on them.  So much nicer than my trail shoes felt on the trails and road running just feels different.   I can't get over how amazing I felt on this run.  I loves the cloud-like feel and even though I have some residual soreness in mostly my left hamstring and a little bit on my quads I felt like I wasn't working at all. So nice.  So happy.  But my throat is sore and now since my daughter doesn't have tonsils her rapid strep came back negative.  My white patch is obvious and it is sending pains to my left ear.  I just try to use homeopathic ways to kill it--like probiotics and herbal remedies/vitamins.  I know it sounds odd that I should feel that good with this condition but I do.  Last week was so intense with the fatigue.  This week I feel like a miracle has been performed  :  D.  PS our ward was just split.  In fact our whole stake had a meeting last night to let us know where all the new boundaries are and we were moved to go to the next ward over.  Five years with people you got to know well and now A HUGE CHANGE FOR OUR street.  We are going to be like the new students at school in an established ward.  Good thing for my daughter Courtney as the new ward will have 34 Beehives now instead of the 8 that are now left in our last ward.  She had only two  friends in the ward now she has many more to make.  

PM:  going to run 4 more miles per schedule  : D   Looking forward to it.  I could have gone on with the run above but I had to take Courtney to the Drs.  At least now I am following the schedule-- 6miles in the am, 4 miles in the pm (all recovery).   Addendum: Ran 5 recovery miles (8:42 AP)  at 4:30pm in the snow flurries and high winds.  I actually don't get too bothered with the wind anymore.  It seems normal now.  Antelope Island breezes were quite brisk people pointed out but I didn't feel too affected or distressed about it.   Suncrest is great training to rid yourself of any feelings towards wind and hills.