Believe to Achieve

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulieC's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 75.14 Year: 1591.17
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
21.000.0021.00

11 miles real easy.  Weather-- 29 degrees but humid so slightly cooler but felt very nice.  Lots of areas to watch for "black ice" or "white ice" on concrete due to the humidity freezing the top layer out there.  I left at 7:23am.  11 miles at 8:13 AP.  So lovely.  Felt so nice to take it down today and relax, enjoy myself.  I feel MUCH better today than Saturday.  The problem with Saturday's run was 4.5 hours of sleep and just getting better from a slight catch of the strep throat.  Achiness gone now and so are the the spots on my throat.  Probiotics, vitamins and iron a big cure.  My throat barely hurt on Thursday but I looked at it and white patches were on my tonsils.  I was achy all over but no headache.   My daughter Brooke  (10) ended up with the FULL blown flu Saturday night.  High fever, body aches, slight sore throat and runny nose.  We were supposed to go skiing today but she feels awful.  Such a beauty of a ski day too.  Oh well.  Amber (8)  prevented our last planned trip to the slopes.  We are running out of weekends  I can go.

PM:  I think there is something wrong with me.  I was looking outside watching the night begin to fall (it was 6:10pm) and I just couldn't watch this beautiful day go by without more miles in it because what if tomorrow it storms and is freezing once again...?  So I quickly got on my running gear (except I wore my regular dress socks, they felt soooo comfortable to run in, they are ankle type, so corny) before my husband got back from Subway with Courtney and didn't even tell my other kids...So rejuvenating.  My muscles all felt sooooo good.  Like I hadn't even run today.  I did have MAJOR stomach cramps and had to stop three times to potty but STILL this was sooooo worth it.    I felt I could have gone on for at least 10 more miles.  I truly am going INSANE.  Anyway got in another 10 miles at 8:10 AP.  When it was dark it was quite hard to see my path on the roads.  Sooo glad the ice had melted.  I am so glad I didn't fall in a pot hole.  So loved this feelin' in my run.  I live for these runs minus potty stops  : D.   I guess I don't have to run before work tomorrow now.  I can sleep in til 5:30 am unless I am called to a different hospital and have to get up earlier.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From melanieb on Mon, Feb 21, 2011 at 19:07:07 from 174.253.176.138

We are driving through Brigham city I am glad. To be almost home

I missed running with you guys!

From seeaprilrun on Mon, Feb 21, 2011 at 21:58:52 from 72.205.231.214

Ah man! I hope all of you get healthy soon! Nice run!

From JulieC on Mon, Feb 21, 2011 at 22:28:24 from 67.41.188.188

April, I have gone insane. I just came back from 10 more miles. But I FEEL GREAT!!! strange.

From Smooth on Mon, Feb 21, 2011 at 23:52:04 from 67.2.117.33

That is insanely awesome! WAY to seize the day, err early morning and evening! You are amazing! GREAT RUNS!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: