We started with A 15 minute warm-up to the bathroom and down this trail and back. Then we went back to the park, did a 10 minute tempo before our time trial. I was kind of confused at first why we did the tempo before, but it really helped me during the race! I was super warm, and I just felt really good! We started the race, and we had a really good pack. We switched leads really good the 1st mile, and it gave me the chills to see all the girls together! The lastish .75 of a mile, we were a little bit more spread out, but I could still hear the other girls behind me. With about 400 m left, we were supposed to open up a little bit more. I felt really good, and feel like I did a pretty good job with that part. I finished with a 12:55, Caroline with a 13:05, Jacey and Ellie with a 13:08, and then Jessica and Rylee and Addi really close behind that. It was a real good race and I had a lot of fun! Shout out to Jessica for being awesome and keeping going even after she threw up :). Cool 17 minutes to time. 55 minutes total//6.5ish miles
20 minutes//2.25 miles with ell. It was H O T!!!!! But it was a pretty good run!
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