| Location: Cedar City,Ut,United States Member Since: Apr 25, 2015 Gender: Female Goal Type: NCAA Champ Running Accomplishments: 800- 2:22 (2017)
1500- 4:52 (2019)
1600- 5:19 (2016)
Mile- 5:11 (2018)
3000- 10:28 (2019)
3200- 11:33 (2017)
5k- 17:48 (2019)
Short-Term Running Goals: Be consistent
Stay healthy
Sub 17:30 5K
Sub 5 mile
Long-Term Running Goals: Be a main contributor to my team
Never lose the joy of running! Personal: I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. Favorite Blogs: |
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| 75 |
Warmup. Long run. Grapevine loop 8 miles + 1 mile striders |
Super awesome run today!! I felt so good! The first 10 minutes felt ehh. But after that I just wanted to go. We ran up the grape vine hill and I felt so good :) then we kept going. Then we came down the coral canyon hill and ran around the turf farm and got a drink from prestons hose and did striders. I felt so good! |
| 31 |
afternoon run |
Me and Ellie ran the 1st 20 minutes together. Then she stopped and I ran the rest my myself. It felt really good also. Overall a great day |
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Stretch, 100 ups |
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| 55 |
i did the progression run today so i didnt have to do it by myself on the mountain. my mom rode her bike and i ran. the first one was 8:10, then 7:45, 7:20, and 7:30. the last was a bit slower, but the 3rd was pretty fast. i felt good but not fun by myself. then striders after |
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| 30 |
ran with anna for a few minutes then i went by myslef. we ran down a hill then back up. it was hard but fun |
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| 40 |
was gonna do 45 but we had ran out of places to run and flag ceremony was soon so we just did 40. it was a fun run! all the wf girls :) |
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| 35 |
Night run with Ellie and addi. Didn't go for a long run, but at least got out. I didn't know we were gonna get home from girls camp so late, or I woulda ran this morning |
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| 45 |
Ran with Ellie and addi 4x3:00 fartleks. |
We did our fartleks. I felt really good until the end. I led all the fartleks and I felt like I pushed really well. Then my head started hurting and when I got home I almost threw up, but other than that it was a lovely run :) |
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