Life's Swell

January 13, 2025

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Mon, Jul 13, 2015
Total Distance
13.00

75 Warmup. Long run. Grapevine loop 8 miles + 1 mile striders Super awesome run today!! I felt so good! The first 10 minutes felt ehh. But after that I just wanted to go. We ran up the grape vine hill and I felt so good :) then we kept going. Then we came down the coral canyon hill and ran around the turf farm and got a drink from prestons hose and did striders. I felt so good!
31 afternoon run Me and Ellie ran the 1st 20 minutes together. Then she stopped and I ran the rest my myself. It felt really good also. Overall a great day
  Stretch, 100 ups  

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