I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run.
pyoa run through a swaag tunnel and then to a pond and then through some place between both sides of green springs golf course. then striders. super fun run! it was the best run this year. it was really random, but i liked it
had a big group at the beginning. me and meskerem and ellie and jacey got going pretty fast and met the others at sanburgs. swam for a minute and saw some worker guys put a turtle in the pond it was cool :) then we finished our run and me and jacey and meskerem did striders on the baseball field so we didnt have to do them with the stupid fake poop stuff. striders felt so good. we ran back to the elementary and meskerem wanted to cool down and run a bit more so i went with her. we saw miss gilmore jumping rope haha. the end
2 fartlek sets 321 with equal recover and 2 min recover between sets
instead of going out to do fartleks, the girls ran on the field like we do when we do 3030s and stuff. It was way fun because we stayed together the whole time. A way solid and a great run
Me and Ellie and Addi ran from the top of where Dogtown starts down into hells hole and to Sullivan park. Then I added on 15 minutes cuz it was too short. Made it 5.3 miles. Felt lovely. Except my toe! holy mother of pearl, it hurt so dang bad on our run cuz I jammed it into a stupid rock. Ask Ellie how many times I complained about that
