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Week starting Feb 24, 2019

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
50.50
Nike Vomero 11 (Fuscia) Miles: 36.90Nike Vomero 11 (White) Miles: 2.30Brooks Launch 6 (Teal) Miles: 7.00Nike Zoom Structure 20 (Indigo And Mint) Miles: 4.30
Mon, Feb 25, 2019
Total Distance
8.00

8 miles with haley on cross hollows. felt good and kinda quick. 7:22 avg. kept it steady on the uphill, but the wind at our back on the dowhill didnt help keep it chill haha

Nike Vomero 11 (Fuscia) Miles: 8.00
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Tue, Feb 26, 2019
Total Distance
10.00

am- 2.3 miles with sam before heading to st george for the dentist and eye dr

i have to get glasses cuz my eyes dont focus from close to far very good cuz my eyes strain really hard while reading close up. They are red and they will be here in a few weeks and i actually like them. Ive never found glasses that i have really liked before, so thats lit. 

i also have 2 cavities so i have to go to the dentist again on thursday. yipee

pm-7.7 miles on the river trail. forced myself to chill cuz i need to chill sometimes. It was a dope run and it was sooooo warm. like almost hot haha

Nike Vomero 11 (White) Miles: 2.30Nike Vomero 11 (Fuscia) Miles: 7.70
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Wed, Feb 27, 2019
Total Distance
7.00

holy cow! my body was tired today. me and sam were gonna do daisy to dikes, but my achilles was bugging a little and so we just did mainstreet to be safe and then i went and had drew tape it cuz i havent had to tape in a little. then we added to 7 but i was DEAD. 7:45 avg but pacing was off on my watch again.

weights was hard

Brooks Launch 6 (Teal) Miles: 7.00
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Thu, Feb 28, 2019
Total Distance
9.30

2.3 in main street loop. Kept it chill

7 after the dentist in st George with Sam. My mom dropped us off far up telegraph and we ran Dow. Through hell hole. It was a rlly good run. 

 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 2.30Nike Vomero 11 (Fuscia) Miles: 7.00
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Fri, Mar 01, 2019
Total Distance
8.00

Am- 2 on main street cut short. 

Pm- 6 with a few girls. My legs were tired today. 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 2.00Nike Vomero 11 (Fuscia) Miles: 6.00
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Sat, Mar 02, 2019
Total Distance
8.20

8.2 miles. It was cool from the rain and it was beautiful. 

Nike Vomero 11 (Fuscia) Miles: 8.20
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Totals
Total Distance
50.50
Nike Vomero 11 (Fuscia) Miles: 36.90Nike Vomero 11 (White) Miles: 2.30Brooks Launch 6 (Teal) Miles: 7.00Nike Zoom Structure 20 (Indigo And Mint) Miles: 4.30
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