Am- easy ac. Felt real good.
Pm- Scary start of our run. Roberts passed out into a bush and it was scary. The boys were calling 911 and then he got up. and I hope he is ok. Then we ran to downtown Washington and turned to go to firestation. We started our pickup and all of a sudden a 10% rain and 90% dust storm came and it really hurt. Then it stopped like 2 minutes later and we had a great rest of the run. We went 8.26 miles and then striders so 9.26 total. It was an eventful run
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