AM- 1 mike shakeout. there was a deer and it ppl pet it. I didn’t cuz limes disease
Pm- Navajo lake run. It was reallllll rainy til we got out to run and then it stopped so rip to that. 7 miles at 7:10 pace it was AMAZING. I felt great and it’s so good to be back with the team
Lots of pool today. Me and Christian won twice so we are basically pro
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