We had 45 minutes easy with 4x30 second fartleks. We did neon spider and it was soooo fun. It was definitely the funnest run in a long time. We went to the tunnel and Jacey and Meskerem scrame a lot. Especially Jacey. It was way funny and pitch black. When we went in there was a giant patch of tumble weeds in the way, So we had to walk on this teensy ledge thing for a little and I kept falling off. Then the tunnel turned and there was a big puddle of water we had to cross and it was very muddy and slimy. Then we climbed out and did the last two fartleks with very wet shoes. It felt weird. Then we did DI to ad more time
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