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AM |
30 |
me. alli, meskerem met for a run at the high school at 8. felt decent. |
PM |
45 |
easy run with the girls. 4.9 miles and i felt better than this morning. not 100%. but good :) we did firestation backwards. and there is only 179 days left of school, so thats great. we should make a cross country school and we can just learn about running and incorporate running into every subject. that would be the ideal school. |
other |
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stretch, roll |
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