Keeping up with the Jones

July 2009

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Location:

Centerville,UT,United States

Member Since:

Feb 23, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Fastest Mile- 4:40 High School Track

Fastest 5K-16:50 High School Cross Country

Fastest 10K-40:30 Junior High School/Desert News 10K

Fastest Half Marathon - 1:40:15 Haunted Half Oct 2016

Short-Term Running Goals:

I've been a very active runner since High School ( I usually run 5-6 days a week) but I have yet to run a Marathon or any other competitive race since then. I want to get back into competitive running and hopefully have similar results like in High School. Although, last January 09 I got shin splints really bad and it took a good 6 months of rest and rehab to finally get back in the groove. I would like to run a sub 8 minute mile on my first Marathon but maybe I should just worry about finishing it first?   

Long-Term Running Goals:

I want to qualify for the Boston Marathon.

Personal:

I'm 42 years old and I'm married! I enjoy the outdoors (Hunting, Camping, Backpacking)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Clifton 8 Lifetime Miles: 29.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Asics Gel Nimbus 10 Miles: 5.50Pearl Zumi-syncroPace Miles: 2.50
Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

It has been a while and hopefully I do it right this time. I've been doing exercises and going to physical therapy and it has definitely helped. The Therapist gave me a nice easy running schedule to follow and it will take some time to get back 100% but it will be worth the wait. I don't want anymore setbacks with my shins. 

Asics Gel Nimbus 10 Miles: 2.50
Weight: 0.00Calories: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Pearl Zumi-syncroPace Miles: 2.50
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Asics Gel Nimbus 10 Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Asics Gel Nimbus 10 Miles: 5.50Pearl Zumi-syncroPace Miles: 2.50
Weight: 0.00Calories: 0.00
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