Location:
Spanish Fork,UT,United States
Member Since:
Apr 20, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2006 St. George Marathon
2008 Spudman Triathlon
Short-Term Running Goals:
Finish St. George Ironman
Long-Term Running Goals:
Staying healthy
Personal:
Married with four kids. This year my fifteen year old boy competed in the SHAC triathlon with me.
Favorite Blogs:
Still getting used to the bike trainer. The sprint intervals in the pool has me a little more sore than usual.
On the treadmill with 1% incline, 8:00 min/mi pace.
On the treadmill, 8:00 min/mi.