Life is to be enjoyed, not just endured

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Glen Rose,TX,USA

Member Since:

Nov 26, 2007



Goal Type:


Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.


Long-Term Running Goals:

Continue running and living an active life



"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance

7 miles with some speed work intervals thrown in.  

10 min warm up

20 min class x 2

10 min cool down + a couple of more minutes to get to 7 miles

avg pace 9:06

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Slow milesFast milesTotal Distance

19.18 miles / 60 min PZ ride.  Legs were slightly better and then 20 min of yoga.

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Slow milesFast milesTotal Distance
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