Life is to be enjoyed, not just endured

Met Wendy, Meghan and Heather early for easly miles.   We ended up running at a pretty good pace up to the Woodshed and then took it easier on the way back.  Glad to be back running with them again. 

Avg. Pace 8:44

Easy miles on my own after giving myself a pep talk for a while.    Legs were tired and never really found their gear.  Avg Pace 9:09

Met Ashley, Tim, Wendy and Meghan for a run up to the Woodshed and back.    This time took it easy on the way out and picked up with two MP miles at the end.   My garmin said 8:33 but Meghan's registered 8:19...I like her's better and do know that I messed mine up at the last light.

Met Jenny for easy miles.  It was 83 degrees, humid and my legs were tired.  It was brutal, but we got it done. Avg Pace 9:42....sad.

Met Ashley, Tim, Wendy, Mo and Meghan at the store for a long run.   I had very low expectations for today, because I was tired and emotionally drained from a crazy week at work.   We ran on the trail - out six, back six.  Something happened at the turn around and I started picking up the pace.   I let myself get ahead of the group for 2 miles and then fell back in for the last 4.   Avg Pace 8:47

This has been the best week I have had for a long time both in consistency and good runs.  Hopefully, both will continue.