Met Ashley, Tim, Wendy, Mo and Meghan at the store for a long run. I had very low expectations for today, because I was tired and emotionally drained from a crazy week at work. We ran on the trail - out six, back six. Something happened at the turn around and I started picking up the pace. I let myself get ahead of the group for 2 miles and then fell back in for the last 4. Avg Pace 8:47
This has been the best week I have had for a long time both in consistency and good runs. Hopefully, both will continue.
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