Up early to get my run in before leaving for San Diego, unfortunately I miscalculated my time and forgetting that I was needing to leave earlier than originally planned and I only had time for 6+. Felt good and took it easy.
In San Diego for work. Ran part of my usual route and then added some east/west hills (not like Utah hills, but better than nothing). I was getting very tired towards the end but was able to keep my pace steady with what it had been in the earlier miles.
Ran with Paula out through Lake Park. Felt good but a little to fast for a recovery run day. Need to be better at stretching, I have been pretty lazy with all the traveling lately.
Met the BBK's for our run up Suncrest. It was very tough but the company makes it more enjoyable. I turned around because I was worried about getting back home and Michelle joined me. Not even discussing ave pace.
