Life is to be enjoyed, not just endured

Freedom Festival 10K

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
34.019.2043.21
Pink #2 Miles: 15.40Metallic Mizuno Miles: 21.31Boston Pink Shoe Miles: 6.00
Mon, Jun 29, 2009
Slow milesFast milesTotal Distance
6.500.006.50

Nice easy Monday morning run with Paula.  So nice to be feeling close to 100% and be able to enjoy the run and not worry.  

Ave Pace 9:17

Happy Running!

Pink #2 Miles: 6.50
Comments(1)
Tue, Jun 30, 2009
Slow milesFast milesTotal Distance
7.063.0010.06

Met the BBK's for warm up and then track work - 4 x 600 relays, 2 x 400 with equal recovery and then some sprints.  Felt great for track work.

Ave Pace 8;45

Happy Running!

Metallic Mizuno Miles: 10.06
Add Comment
Wed, Jul 01, 2009
Slow milesFast milesTotal Distance
6.500.006.50

Easy recovery - legs exhausted from the track

Ave Pace 9:42

Happy RUnning!

Boston Pink Shoe Miles: 6.00
Add Comment
Thu, Jul 02, 2009
Slow milesFast milesTotal Distance
11.250.0011.25

Met the BBK's to run up Glenmoore and back.  Took it easy because we are all racing on Friday.

Ave Pace 8:56

Happy Running!

Metallic Mizuno Miles: 11.25
Add Comment
Sat, Jul 04, 2009
Race: Freedom Festival 10K (6.2 Miles) 00:48:09, Place overall: 43, Place in age division: 5
Slow milesFast milesTotal Distance
2.706.208.90

Not excited to race this morning but needed a commitment to get the miles in.   Warmed up a little and then lined up.   The first mile is up hill and slower than I would like but by the end of 2 miles feeling like I had got my rhythm.    At mile 3 I begin running with another girl and we stayed together for pretty much the rest of the race.   

Not nearly has difficult as I remember and it was good to meet another new runner - Thanks Heidi!

Happy Running!

Pink #2 Miles: 8.90
Add Comment
Totals
Slow milesFast milesTotal Distance
34.019.2043.21
Pink #2 Miles: 15.40Metallic Mizuno Miles: 21.31Boston Pink Shoe Miles: 6.00
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