Life is to be enjoyed, not just endured

Week starting May 30, 2010

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
19.021.0020.02
Nike Air Pegasus #2 Miles: 20.02
Slow milesFast milesTotal Distance
6.521.007.52

I ran Bryant Irvin again and had a little better start this time.  Ran it with an ave pace of 8:37 - 20 seconds faster than last time and I added another hill.  Pretty happy.

Nike Air Pegasus #2 Miles: 7.52
Add Comment
Slow milesFast milesTotal Distance
6.300.006.30

Ave pace 8:58

Nike Air Pegasus #2 Miles: 6.30
Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

Today I ran 1.13 mile repeats on the hilly road outside our subdivision.  

Out splits (1&3)  8:45, 8:21

Back splits (2&4) 8:34, 8:01

Ave pace 8:45



Nike Air Pegasus #2 Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
19.021.0020.02
Nike Air Pegasus #2 Miles: 20.02
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