Life is to be enjoyed, not just endured

Week starting Mar 10, 2013

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
30.120.0030.12
Wave Rider Silver/Yellow Miles: 30.12
Slow milesFast milesTotal Distance
6.720.006.72

Easy miles with Jenny.   Work has killed me the past couple of weeks and there really isn't an end in sight.   Good problem to have - or so I tell myself :)    

Wave Rider Silver/Yellow Miles: 6.72
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Slow milesFast milesTotal Distance
4.250.004.25

Easy miles in the morning with Jenny.   My right hip was hurting and I had sharp, shooting pain down the leg at one point, so called it when she was done.    Rolled on the tennis ball and Yoga in the evening. 

Wave Rider Silver/Yellow Miles: 4.25
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Slow milesFast milesTotal Distance
6.000.006.00

After work trying to squeeze in as much mileage as I could before volleyball.   I ran down Arborlawn and then on to the trail(way to many bugs) back out to Hulen, Bellaire and then up the Arborlawn hill.   I had 2.5 miles just above MP and the legs were very tired and sore from yoga the night before.  Kicked my butt...good thing. 

Avg Pace: 8:19

Wave Rider Silver/Yellow Miles: 6.00
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Slow milesFast milesTotal Distance
13.150.0013.15

8 miles on my own in the windy morning.  Nice to be alone with my thoughts but a little boring.   It ended up being a very nice progression run that I thought was faster in the end than what the watch showed.    It is what happens when you get out of shape.  

Avg Pace 8:45

PM:  5 more miles to get to 30 for the week.  We will be traveling to and from Houston tomorrow for volleyball, so running will not be happening.   I started out from my house and headed south on the new road for 2 miles of uphill and into 20-25 mph winds....good training but hard when it was 80 degrees outside.  I am not ready for the heat but ready to be done with the crazy wind!   Finished the 5 at my son's ballgame just in time for the National Anthem.

Avg Pace 8:30....was supposed to be easy and the pace reflects that but the effort was much harder. 

Wave Rider Silver/Yellow Miles: 13.15
Add Comment
Slow milesFast milesTotal Distance
30.120.0030.12
Wave Rider Silver/Yellow Miles: 30.12
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