| Location: Glen Rose,TX,USA Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: SGM 2009 3:29:18
HobbleCreek 2009 1:39:23
FWRC 15 K 2011 1:15:32
DesNews 10K 2009 44:19
Fireman's Fund 5K 2012 21:41
5 Marathons, including Boston 2009 Short-Term Running Goals: Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.
Long-Term Running Goals: Continue running and living an active life Personal:
"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen |
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| Slow miles | Fast miles | Total Distance | 40.61 | 0.00 | 40.61 |
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| Slow miles | Fast miles | Total Distance | 7.45 | 0.00 | 7.45 |
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Ice, Ice baby.......Today's run was a success because I did not fall. Two close calls but no fall. It was the hardest run I have had in a long time. I felt like I could not get going and when I would get going I had to slow down for ice. The one bright spot of the run was when I got to finish listening to Bon Jovi sing Livin' on a Prayer - it comes pretty dang close to making up for the ice today. Ave Pace: 9:13
Happy Running! | Comments(5) |
| Slow miles | Fast miles | Total Distance | 7.51 | 0.00 | 7.51 |
| Today kicked my butt!! We head up through the golf course for my favorite run. It is worth all the work for the views but I almost didn't make it today. The first 3.5 miles are uphill and today we had a head wind to contend with as well. It was very SSLLOOWW!! Our splits were 10:02, 9:41, 10:20, 9:05. You then get the views and to run down hill home. Our down hill splits were 8:12, 8:14, 8:12 & 8:33 for the last .5. Even these times were slower that I thought that they would be. Overall a good run with a lot of work & hopefully at somepoint we will see the benefits. Ave Pace: 9:05 Happy Running!! | Comments(5) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Snow + Wind + Husband saying "It is to dangerous, you will get hit by a car" = No run this morning :( We will see what the day brings, but I am not hopeful. Happy Running:( | Comments(5) |
| Slow miles | Fast miles | Total Distance | 7.64 | 0.00 | 7.64 |
| Glad to be back at it today. I realized yesterday what a disaster I am when I do not run. I had no focus at work and was pretty depressed the entire day. Today was nice - a slight breeze and not to cold. We ran a pretty flat easy course today so I really tried to push myself. I started not feeling very well the second half and I am wondering if I should be eating before I run. I haven't been but I am wondering if that is contributing to the icky stomach feeling. Ave Pace 8:41 Happy Running! | Comments(13) |
| Slow miles | Fast miles | Total Distance | 7.01 | 0.00 | 7.01 |
| Nice easy run today. Again the weather was very cooperative, warm with a slight breeze. I noticed while I was running this morning, that whenever an 80's song would come on my ipod I would pick up the pace without a lot of effort. I am thinking that I need to make a playlist of all 80's music, the best music ever! Ave Pace 9:02 Happy Running! | Comments(3) |
| Slow miles | Fast miles | Total Distance | 11.00 | 0.00 | 11.00 |
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We had a great long run today. Beautiful weather! The only hiccup was that we stopped for water & GU too early. I got back to my house and my ipod read 10.43, so I decided to make it an even 11. We are off to a busy day - my husband's nephew is playing at ESA today so we are going to watch him play and spend some time with family. Tomorrow is my Libby's birthday and she is turning 7 so we have lots of preparations for a celebration. Happy Birthday Libby! Ave Pace 8:46 Happy Running! | Comments(8) |
| Slow miles | Fast miles | Total Distance | 40.61 | 0.00 | 40.61 |
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