Glad to be back at it today. I realized yesterday what a disaster I am when I do not run. I had no focus at work and was pretty depressed the entire day. Today was nice - a slight breeze and not to cold. We ran a pretty flat easy course today so I really tried to push myself. I started not feeling very well the second half and I am wondering if I should be eating before I run. I haven't been but I am wondering if that is contributing to the icky stomach feeling. Ave Pace 8:41 Happy Running! |