Went to the BBK workout. Met Kris and warmed up with him for 3 miles and then regrouped with everyone else for the extra "extra mileage". Chatted with Michelle M. and then regrouped for the work out but after my hill excursion yesterday, no hills for me today. Ran nice and easy with Dean, Cheris, Michelle M and Debbie. Ave Pace 9:23 Happy Running!
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