Ran with Paula this morning. We ran a route we haven't run in quite some time. It is 3.5 miles on a gradual uphill and then 3.5 back down. Left knee (IT band) felt good but now I have a new pain in my right knee.........getting frustrated.
Ave Pace 9:01
Happy Running!
Metallic Mizuno Miles: 7.50
Comments
From Michelle N. on Wed, Mar 11, 2009 at 13:45:59 from 75.162.244.89
Nice run Jody! I hope the aches and pains go away. Hopefully with some warmer weather all of problems will subside. I'm tired of the cold.
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