Life is to be enjoyed, not just endured

December 21, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Wed, Apr 29, 2009
Slow milesFast milesTotal Distance
3.300.003.30

Ran with Paula.  I had decided that today would be short and easy, in order to see how my leg would do.  I stretched and scraped again last night.  The hip flexor is definitely related to the IT Band and it pulling on the hip flexor.  It did not flare up until the IT band was already hurting.  The IT band starting hurting around 2 miles.  The good news is I know what to do for an upset IT band, the bad news is I really am tired of dealing with it.

Happy Running!

Blue Mizuno Miles: 3.30
Comments
From andee on Wed, Apr 29, 2009 at 13:42:40 from 76.23.12.232

Thanks for the comments - it helps.

Hope your body starts to feel better soon.

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