Not really sure I wanted to go out today. We celebrated Thanksgiving yesterday and I was pretty wiped out. I was glad, however, that I had made plans to meet Paula at 7. She and I ran 4.5 miles that were rough and then I added on. I felt better the longer I ran and the last 1.5 felt great. I am amazed at how much I have lost and how hard it is to get it back. Ave Pace 9:12 Happy Running!
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