Well I found where they moved the treadmills from my last visit. They made a brand new nice fitness center at the hotel. This is a good thing. They have hidden the controls to the A/C and have it too warm. This was a bad thing, nothing like running in a sauna. I stretched again last night and was actually feeling really well. I started out just to see how I felt and while no major pains there were a few aches along the way. I am happy though with the run and especially the pace. I am sore now, so I know that I need to stretch more. I am going to try to get into a routine of stretching after the run and again at night to help these issues. Ave Pace 8:53 Happy Running!
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