AM - 4 miles.
PM - 6 miles. USATF XC 5K - 16:22 (4:55, 5:10, 5:15, 1:02). Kiwanis Park, Provo. Standard 2 up / 1 down w/ Andrea.
Ran in second place and just got towed along for pretty much the whole way. A young kid took the first kilometer out fast, and then I ran behind Riley the rest of the way. I halfheartedly made the attempt to pass him with about a mile to go, but quickly realized I don't have the racing grit for that kind of thing and he immediately gapped me again. It was really nice to have a couple guys pull me along at a good pace, though.
I'm happy with (and honestly a bit surprised by) my current fitness level - I should have a shot to finally win the turkey trot in Connecticut if I can get myself to dig a little deeper (easier said than done).
Splits are Garmin-certified.
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