Wheeler Farm Loops

Week starting Nov 15, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Running Miles	Swimming Yards	Bike Miles
84.00	0.00	0.00

Sun, Nov 15, 2015

Running Miles	Swimming Yards	Bike Miles
15.00	0.00	0.00

AM - 10 miles w/ Andrea.

PM - 5 miles.

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Mon, Nov 16, 2015

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

AM - 8 miles.

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Tue, Nov 17, 2015

Running Miles	Swimming Yards	Bike Miles
14.00	0.00	0.00

AM - 5 miles.

PM - 9 miles w/ 5 x MLH.

Comments(2)

Wed, Nov 18, 2015

Running Miles	Swimming Yards	Bike Miles
10.00	0.00	0.00

AM - 6 miles.

PM - 4 miles w/ Andrea.

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Thu, Nov 19, 2015

Running Miles	Swimming Yards	Bike Miles
13.00	0.00	0.00

AM - 8 miles at a robust pace (5:36/mile avg).

PM - 5 miles.

Comments(7)

Fri, Nov 20, 2015

Running Miles	Swimming Yards	Bike Miles
10.00	0.00	0.00

AM - 5 miles.

PM - 5 miles.

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Sat, Nov 21, 2015

Running Miles	Swimming Yards	Bike Miles
14.00	0.00	0.00

AM - 14 miles. Snuck into the girls run w/ Andrea, Allie, Devra, and Nan. My hair is long enough now where I can fit right in.

PM - Just couldn't wait any longer. Went up to Brighton and skinned a lap w/ Andrea and Amiee [1750']. Good to be back on skis... hopefully we'll be on snow until July!

Comments(9)

Totals

Running Miles	Swimming Yards	Bike Miles
84.00	0.00	0.00

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