Wheeler Farm Loops

AM - Ran for 2:07. To clarify, that is two minutes and seven seconds. Then walked back home at roughly the same speed. Feeling less awful than yesterday but definitely not back to normal yet.

PM - Ran for 2 miles with about 5 walking breaks.

AM - Didn't even try. Still feeling rough. I really capped off June on a high note these last couple days!

PM - 7 miles. Started off really slow and then "noticeably slowed down" over the second half of the run, according my bike escort. On the positive side, I didn't want to walk until the last mile!

AM - 8 miles.

PM - 6 miles.

AM - 5 miles. Combination of jogging, walking... and even just standing on the side of the road at times. This little adventure took me a solid hour and by the end I started to wonder if I might have caught something a bit more significant than a 24-hour bug.

Can't really say I've been following the soccer cup but this blurb caught my attention. Good to see FIFA making an attempt to keep their sport clean... or at least test enough to be annoying - which is the right amount.

AM - 4 miles. Ran along the Yampa River trail in Steamboat Springs. Unfortunately I crashed hard around 40 minutes into the run and had to commandeer Andrea's bike; so she ran the rest of the way back to the start. I'm still struggling with the lingering illness and energy is very low after hardly eating for 5 days. I had planned on doing A LOT of running while we're in Colorado but I think I'll save my energy to have fun doing other stuff and re-visit running when the plague has been eradicated.

Great hike beyond Fish Creek Falls in the afternoon.

AM - 4 miles. Didn't try to be a hero... turned around at two miles and made it back in one piece.

Hiked up Mt Werner and took a gondola ride back down in the afternoon.

Finally woke up feeling normal and not sick for the first time in over a week! We took advantage and hiked the "Zirkel Circle" which is north of Steamboat. It was a fantastic loop... I'll post more photos next week. Lots of snow and great views.

PM - 4 miles. Yampa River.