AM - 5 miles. Combination of jogging, walking... and even just standing on the side of the road at times. This little adventure took me a solid hour and by the end I started to wonder if I might have caught something a bit more significant than a 24-hour bug.
Can't really say I've been following the soccer cup but this blurb caught my attention. Good to see FIFA making an attempt to keep their sport clean... or at least test enough to be annoying - which is the right amount.
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