AM - Ran for 2:07. To clarify, that is two minutes and seven seconds. Then walked back home at roughly the same speed. Feeling less awful than yesterday but definitely not back to normal yet.
PM - Ran for 2 miles with about 5 walking breaks.
Comments
From Rob Murphy on Sun, Jun 29, 2014 at 11:01:45 from 24.10.249.34
Sorry Jake. Hard to waste a perfectly good Sunday.
On the bright side, food poisoning is a great way to drop a couple pounds.
From Jake K on Sun, Jun 29, 2014 at 11:05:36 from 98.202.128.218
Yeah, unfortunately a waste of a really nice weekend. I spent the entire day yesterday in bed!
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