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Tour de Run (Stages 2-3)

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Tour de Run (Stages 2-3) (10.5 Miles) 00:55:25, Place overall: 2
Running MilesSwimming YardsBike Miles
16.000.000.00

Stage 1 report here

Tour de Run, Stage 2, 10K - 32:42, 2nd place

The "hill" stage. I took it out a bit more conservative (10:36 at 2 miles) and then Josh absolutely crushed me on the uphill. I ran 5:56 for that mile, and probably fell 20 seconds back. Mile 4 was back downhill (5:02) and then I closed the gap a bit over the last two miles (5:00, 5:02, and 64 for the last 0.2) but Josh won the stage by 14 seconds.

Tour de Run, Stage 3, 4.32 miles - 22:43, 1st place

Ran the first two miles in 5:06, 4:59 and I could tell I wasn't going to get 14 seconds back on Josh because he was stuck right on my shoulder and running strong. So I asked him if he was planning to run Draper 5K and Des News 10K. We agreed that since that was the plan for both of us, we weren't going to kill ourselves today and kind of cruised the next two miles (5:25, 5:37!) and then I pulled away a bit in the last 1/3rd (1:36) and won by 3 seconds. I think after three races, my uniform smelled so wretched that Josh was happy to let me move away a little bit.

I ended up second place overall by ~10 seconds. Chris Rushing was third, Karl Siebach was 4th, and Kevin was 5th. On the women's side, Allie won by a landslide! In the team competition, Smores and Friends (Allie, James, Kevin, and I) won and were rewarded with a gigantic basket of Kneaders goodies. 

This was a fun, well-organized event. I know there were a lot of races this weekend (with a lot more prize $) but I'm really glad I chose Tour de Run. There is something to be said about racing instead of just time-trialing and I think Nate Houle has created a unique event... I hope it gets some traction and more people do this in the future. Overall the turnout was somewhat small, but everyone there seemed to love it. All 3 races were loop-type courses that started and finished at Lone Peak HS. They were fun and challenging (and in the case of the 10K, somewhat brutal). But I'm growing tired of bus rides and downhill dashes (great attitude with the Des News 10K coming up, right?) so this was a nice change from what kind of races we typically have in Utah. Lots of great prizes too. It was good racing against Josh, he's had my number over the last month but we've pushed each other, and I enjoy that kind of competition.

Andrea took lots of photos.

Here's a few... 

Nate would update the leaderboard after every stage

Airing out the smelly singlet between stages

Start of Stage 3

Finish of the last stage

Ladies' podium

Gentlemen

Smores and Friends

And my favorite, this is what 3 races in 17 hours feels like...
 

AM - 9 miles (2 up, race, 1 down).
PM - 7 miles (2 up, race, 1 down). 

Comments
From RileyCook on Sat, Jul 13, 2013 at 16:50:05 from 174.52.234.49

Nice work Jake. That sounds a lot like ragnar (three races in 18-20 hours) only it's an individual effort. That takes its toll on you and you held on very strong.

Josh sure is a strong runner. But you are very close each time and I'm sure you'll get him one of these times soon.

We'll see you next week at Draper, should be an extremely stacked field!

From Jake K on Sat, Jul 13, 2013 at 17:13:41 from 67.177.11.154

What's a ragnar? :-)

From Steve on Sat, Jul 13, 2013 at 18:17:25 from 66.87.112.166

Tons of fun! Good seeing you guys again

From Jake K on Sat, Jul 13, 2013 at 18:18:31 from 67.177.11.154

Steve we went straight to the gas station for 60 ounce Diet Dews once we left. Hope we made you proud!

From Matt Poulsen on Sat, Jul 13, 2013 at 19:13:26 from 98.202.242.213

Very nice, Jake! 3 races that close together -- brutal! Sounds like a lot of fun. Nice work schooling Josh during the final stage.

From Fritz on Sat, Jul 13, 2013 at 22:33:03 from 67.177.4.64

Great job Jake. 3 fast races is that short of time and in the heat must be tough. A race at noon and at night on a flat course is a very different setup than most races around here. I guess people like riding buses.

From SlowJoe on Sun, Jul 14, 2013 at 07:22:49 from 66.69.93.8

Great weekend of racing. I need a nap just looking at those pictures.

From Josh E on Sun, Jul 14, 2013 at 07:27:41 from 75.169.31.22

Just 10 seconds! Seems pretty salt lake centric for a race down south. I guess there was a ton going on down that way.

From Jake K on Sun, Jul 14, 2013 at 08:31:42 from 67.177.11.154

I should have put this in the report, but the "hill" in stage 2 climbed nearly 300 feet. And then stage 3 had 150-200 feet of uphill as well. So my legs are a little tired today :-)

From steve ash on Sun, Jul 14, 2013 at 08:42:31 from 174.52.100.252

Good work executing the stages the way you did Jake. Good pics to look at also thanks. Wished I could have been there but my schedule lately just wasn't cooperating..

From Christie on Sun, Jul 14, 2013 at 13:14:15 from 74.213.202.246

Love all of the photos. Great racing Jake... three that close together sounds tough!!

From SpencerSimpson on Sun, Jul 14, 2013 at 13:46:45 from 66.60.125.98

great pics as usual. Very impressive 17 hours all together. This is a cool event. Nice team win and circuit points Jake...

From Kassi on Sun, Jul 14, 2013 at 22:24:40 from 70.208.1.50

Your running very strong Jake. You've come back well and fast. You have some fun races coming up.... All on different days too! Love the pics

From Rachelle on Mon, Jul 15, 2013 at 09:11:59 from 159.212.71.199

This sounds like such a fun event. Great job on all 3 races Jake. Your training is right on point for your fall goals.

The picture of the singlet drying out made me laugh so hard. Love it!

From Jake K on Mon, Jul 15, 2013 at 10:08:55 from 67.177.11.154

"All on different days too!"

That sounds a lot more appealing right now :-)

From runningafterbabies on Mon, Jul 15, 2013 at 10:18:28 from 174.52.130.66

Wow - what a great and exhausting couple of days. That will definitely make you a stronger runner. Great job, Jake!

From Teena Marie on Mon, Jul 15, 2013 at 20:03:19 from 65.130.20.158

Sounds awesome!!!

Congrats! Loving the Kneaders basket. Sounds heavenly right now!!!! :) :) :)

GREAT PICS!!!! :)

From Sophia on Wed, Jul 17, 2013 at 13:18:11 from 65.130.20.158

Awesome Job!!!

You Are So Fast!!!

How Can You Run So Many Miles Each Year?

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