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May 04, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
11.000.000.00

AM - 8 miles.

PM - 3 miles + 8 x100m strides.

Comments
From Josh E on Wed, Apr 30, 2014 at 20:16:46 from 75.162.189.103

Have you laid out your plan for the half some time on the blog?

From Jake K on Wed, Apr 30, 2014 at 21:00:10 from 98.202.128.218

Run a PR, FINALLY. October 2011 was a long time ago and that time needs to come off the sidebar! That's about it. Field is mainly Kenyans, so I have to balance getting sucked out too fast with competing and trying to find some guys to latch onto.

From Amiee on Wed, Apr 30, 2014 at 21:33:18 from 98.202.9.237

Just hang with the Kenyans long enough to get in the picture :)

From Josh E on Thu, May 01, 2014 at 07:29:02 from 75.162.189.103

Good vibrations. Have a good time out there. It's a high honor to have your talent and work ethic.

From Jake K on Thu, May 01, 2014 at 10:36:25 from 199.190.170.30

Thanks Josh. I'm quite a blessing to myself.

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