Jim - Just Keep Running

December 30, 2025

15% off for Fast Running Blog members at St. George Running Center!

Location:

Perry,UT,

Member Since:

Sep 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running September 2008 to combat type II diabetes.

First race:

11-1-2008 First Dam Run 5K - Logan, Utah

Since then finished:

5k 25

4 mi. 1

10k 3

15k 1

10 mi. 1

Trail 1/2 Marathon - 5

Canyon-to-Canyon 2009

Crazy Bob's Bairgutsman 2009, 2010

Mountain View Trail 2009

N.U.T.S. 2010

25k - 2 (Antelope Island Buffalo Run 2010, 2011)

30k Striders Winter 2010

33k - 2 (Moab's Red Hot 2009, 2011)

Marathons:

Park City 2009

Ogden 2010

Ultras:

40k Logan Peak Trail Run 2010

50k Antelope Island Buffalo Run 2009
50k Sapper Joe 2009

Short-Term Running Goals:

Get back in trail ultra shape for 2013.

2013 Schedule:

Mountain View Trail 1/2 Marathon
A bunch of 5k's with my wife.

Long-Term Running Goals:

Run the Wonderland Trail (96 miles) around the base of Mt. Rainier
Rim2Rim2Rim in the Grand Canyon
Run in races with my wife, children, and grandchildren.

Personal:

Married to Dawn (she has gone from a hesitant supporter to runner girl since mid-2010) , one son and three daughters, 3 granddaughters, 1 grandson.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrell Overdrive II (#1) Lifetime Miles:						483.60
La Sportiva Crosslite Lifetime Miles:						445.25
Merrell Overdrive II (#2) Lifetime Miles:						629.56
Mizuno Wave Rider Lifetime Miles:						576.45
La Sportiva Fireblade #1 Lifetime Miles:						666.12
La Sportiva Fireblade #2 Lifetime Miles:						432.25
INOV8 Roclite 320 Lifetime Miles:						298.45
Vibram Fivefingers Lifetime Miles:						10.70
Hoka Mafate Lifetime Miles:						347.56

Wed, Aug 04, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	7.13	7.12	0.00	0.00	0.00	0.00	14.25

I took a vacation day and drove to the Timpooneke trailhead to get a training run in. I summitted Mt. Timpanogos, 14.25 miles with 4800 feet of elevation gain/loss. Felt good through the whole run (with strategic walks). I passed quite a few hikers and they were surprized that an 'old guy' could run so much of the trail. It was a bit overcast which kept the heat down. On the run down, the skies opened up and 3/8" diameter hail pelted me. Dang, it hurt. I found refuge under a tall pine, just where you want to be during a thunder storm. I think I'm ready for Saturday (Crazy Bob's Bairgutsman). By doing this I also became one of the TURDS, a Facebook group started by Davy Crockett. To qualify one has to summit Mt. Timpanogos and finish an ultra-length race. The acronym represents 'Timpanogos Ultra Running Dudes'.

La Sportiva Fireblade #1 Miles: 14.25

Comments

From Jon on Thu, Aug 05, 2010 at 14:13:00 from 75.169.141.20

Good luck on Sat!

From DonGardinero on Thu, Aug 05, 2010 at 14:13:36 from 75.162.164.82

Nice job getting up to the top!!! Sounds like a lot of fun. Good luck at the Bairgutsman.

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