Nice morning (39). I felt sluggish this morning getting out of bed and getting going. Started off easy again today but had some issues with the achilles starting out. It wasn't too bad and got better after a mile. The hip was better today and didn't really bother me until about 5 miles and it was off an on. Trying to be patient and work through these issues. Hopefully, I am making some progress. 70:53 (7:53 avg) | 