It wasn't that cold today (37) but it sure felt that way because of a strong North wind. It reminded me why I don't like to run in Indiana in the winter. After yesterday rough day I thought I would start off today super easy. After taking it real easy for about a mile I felt pretty good and picked it back up to normal easy pace. I felt pretty good the rest of the way but did have more pain then usual with the achilles. It bothered me for about the first 2 miles. I really need to get this taken care of and need to do more to try to get it healed. 63:45 (7:58 avg) |