The Next Step

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
~~3:07 marathon~~
18:30 5k

Upcoming Races

Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15). Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Ride 5 (Red) Lifetime Miles:						372.70
ASICS Excel 33 Lifetime Miles:						152.00
Saucony Ride 7 Lifetime Miles:						249.00
ASICS DS Trainer Lifetime Miles:						212.20
Asics Cumulus 16 Lifetime Miles:						241.30

Thu, Jul 29, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

The last couple of days have been crazy with work, family, etc. I hate that I didn't get any running in but I guess sometimes life gets in the way. This has been a weird summer of running. I just can't seem to string together a good stretch of running. Hopefully things will settle down soon and I will get back into a normal routine. This morning it was cooler but still humid. I felt good and just ran easy. Nothing special just glad to get out again.

56:12 (8:02 avg)

PM: 28 mile bike ride with Kris. It was a casual pace and we talked alot. Turned out to be a great day with temps in the low 80's.

Acis DS Trainer Miles: 7.00

Comments

From Tom on Thu, Jul 29, 2010 at 14:41:06 from 67.199.180.90

Darn work! Don't those people know that our running should come first, to heck with deadlines and schedules!

Hope things calm down soon and you can get back on schedule. When my work was crazy in May it just happened to be when I was hurt and couldn't run, one of the few positives of the injury phase.

From JimF on Fri, Jul 30, 2010 at 13:26:00 from 68.46.211.156

I hear you. It would be so much easier to train if I didn't have to deal with this work stuff. Also, having two teenage daughters is keeping me busy. I'm sure you can relate to that.

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