It was cloudy today, humid and 70. Pretty nice morning for running. Starting out I was stiff and had a hard time getting going. Felt better after the muscles warmed up and was able to get into a comfortable pace. Just took it easy and tired to relax. It started raining about half way through the run but it was light and felt good. I picked up the pace a little the last 4 miles and felt good when I finished.
1:26:09 (7:50 avg) |