I had an early morning meeting and was tired from getting in late last night so ran during my lunch break. Since I was running at lunch and it was 90 out I ran on the TM. I only had enough time to get in 6 miles. I was pretty sluggish today. Probably from all the walking around in the heat yesterday plus the long night. I felt a little better toward the end. Looking forward to getting some rest and back in the routine. 47:02 (7:51 avg)
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