I had planned on doing a tempo run today but have had sinus/allergy problems and didn't sleep much last night and didn't feel good this morning. I thought I would just take it easy and try to get over the sickness. It was warm (76) and humid today but just ran easily. My legs felt a little better than yesterday but still tired. I guess this could be from the sickness or some left over effects from the long run on the weekend. Hopefully, I will feel better tomorrow and can get in the tempo run but at this point just want to get back to feeling good then take it from there.
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