The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Cloudy and warm (72) this morning but at least no rain.  Just another easy run.  Felt a little tired today.

42:36 (8:31 avg)

ASICS DS Trainer Miles: 5.00
Comments
From jtshad on Thu, Jun 18, 2015 at 07:26:53 from 141.221.191.225

Great running this week! Hope you and the family are well.

From JimF on Fri, Jun 19, 2015 at 09:56:17 from 68.60.236.232

Thanks. It is tough building the base back up and not running consistently for the last couple of years. Just need the body to hold together. Family is doing great. Hope you all are having a great summer.

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